1-DAY COMPLIMENTARY TRIAL

Our newly opened space for Recovery at LIV UES

Step into heated tranquility where you can ease your muscles, reduce inflammation, support workout recovery and rejuvenate your skin.

When

3 - 4 times a week.

It is best to use the steam room following your workout or
on a recovery day.

How long?

Beginners should aim for 8-10 minutes at a
time and work up to 15-20 minutes.

What are the benefits?

Promotes heart health
Promotes skin health
Improves circulation
Loosens stiff joints
Reduces inflammation

If you are pregnant, elderly, have high blood pressure, diabetes, suffering from heart disease, are intoxicated, or not in good health, do not use this steam bath

Infrared Sauna

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Cold Plunge

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Hours of Operation

↓↓↓

Monday - Friday 7:00 AM - 8:00 PM

Saturday 8:00 AM - 6:00 PM

Sunday 9:00 AM - 7:00 PM

CONNECT WITH THE ELEMENTS   →   RITUALS   →

←   RITUALS   ←   CONNECT WITH THE SENSES

CONNECT WITH THE ELEMENTS   →   RITUALS   →

←   RITUALS   ←   CONNECT WITH THE SENSES