Our newly opened space for Recovery at LIV UES
Create your own rituals and develop long lasting habits that improve your mind and body connection.
Embrace the heat and experience increase in blood flow, immune system benefits, post training muscle recovery among others.
Step into heated tranquility where you can ease your muscles, reduce inflammation, support workout recovery and rejuvenate your skin.
Embrace the invigorating chill and revitalize your body as you immerse into below 50 degree temperatures. Benefits of continued cold exposure include muscle recovery, improved blood circulation, stress reduction and immunity boosting.
Monday - Friday 7:00 AM - 8:00 PM
Saturday 8:00 AM - 6:00 PM
Sunday 9:00 AM - 7:00 PM