Fascinated by the Human Experience, Michael has long been a student of psychology and spirituality. After years of working in hospitality, he learned his calling was to help guide people back to themselves. Using movement, the breath, and cold exposure, he became a
Wim Hof Method Instructor and a Certified Personal Trainer. He found that these two modalities in conjunction brought on a profound sense of communion between body and mind. Engaging, thoughtful and present, come join him for a deep dive into your authentic self & experience your true nature once again.