Vitamins, minerals, and nutrients delivered directly into the bloodstream to allow for rapid availability in the body.

At The LIV Method, we approach longevity as an art form - the balance of science, movement, recovery, and intention that helps you feel your best today while investing in tomorrow. This is where performance and long-term wellbeing meet, and where your health becomes a shared focus.

To further support recovery and renewal, our team offers elective IV therapy - wellness infusions designed to replenish fluids and nutrients from the inside out.

IV Therapy Drips

NAD+

NAD+ levels naturally decline with age and may be associated with changes in energy, metabolism, and cognition. NAD+ infusions are used in wellness settings to help support mitochondrial function, cellular repair pathways, and overall cellular energy.

WHY IT WORKS

This drip is designed to replenish a key coenzyme involved in cellular energy production and metabolic and repair processes. Many people seek NAD+ for support with clarity, focus, and overall vitality, although individual responses vary and NAD+ is not FDA-approved to treat any specific condition.

INGREDIENTS

NAD+ (Nicotinamide Adenine Dinucleotide): A coenzyme present in every cell, involved in converting food into energy, supporting mitochondrial function, and participating in DNA repair and other cellular processes.

DURATION

Varies by person - approximately 1–3 hours.

PRICE

250 mg - $299

500 mg - $499

Book Your  NAD+ Drip

Elective wellness service only; not intended to diagnose, treat, cure, or prevent any disease.

Recovery

This blend is designed for people looking to support their body’s natural recovery processes and overall tissue health after exercise, travel, or long days.

WHY IT WORKS

The combination of magnesium, glutathione, and vitamin C is intended to support normal muscle and nerve function, antioxidant defenses, and tissue health, which may help the body feel more balanced during recovery.

INGREDIENTS

Magnesium: Supports energy production, DNA synthesis, muscle and nerve function, and bone health.

Glutathione: A key intracellular antioxidant that supports natural detoxification pathways, mitochondrial function, and immune health, and helps protect cells from oxidative stress.

Vitamin C: Supports collagen formation, immune function, iron absorption, and normal tissue maintenance.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Performance

This drip is designed for individuals who want support around physical exertion - before or after workouts, events, or demanding days.

WHY IT WORKS

Amino acids, taurine, and B vitamins help support energy metabolism, muscle protein synthesis, and endurance, which may assist with performance and post-exercise recovery.

INGREDIENTS

Amino blend: A mix of amino acids that serve as building blocks for proteins and muscle tissue, supporting energy metabolism, endurance, and muscle repair.

Taurine: An amino acid that helps regulate cellular hydration and supports nerve and muscle function.

Vitamin B Complex: Helps convert food into fuel, supporting metabolism, energy, immune function, red blood cells, skin, hair, eyes, and nervous system health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Performance Drip

Metabolism

Designed to complement a healthy diet, movement, and lifestyle, this blend supports the body’s use of fat for fuel and overall energy.

WHY IT WORKS

This drip combines nutrients that support normal fat metabolism, liver function, and energy pathways. It is not a weight-loss drug, but some individuals find it a helpful adjunct to a broader wellness plan.

INGREDIENTS

Vitamin B12: Essential for cellular energy and nervous system function; supports focus, clarity, and reduction of fatigue in individuals who are deficient.

Lipo Mino: A lipotropic blend used in wellness settings to support liver function, fat metabolism, and energy production. Not a stand-alone weight-loss treatment.

L-Carnitine: Helps transport fatty acids into mitochondria, where they can be converted into energy.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Metabolism Drip

Glow

Formulated for those looking to support healthy-looking skin, hair, and nails from the inside out.

WHY IT WORKS

This trio provides nutrients involved in keratin production, antioxidant support, and collagen synthesis, which may contribute to a more vibrant appearance when combined with overall healthy habits.

INGREDIENTS

Biotin: Supports the body’s natural keratin production, a key structural protein for hair, skin, and nails.

Glutathione: Produced in the liver and present in skin cells; helps neutralize oxidative stress and supports natural detoxification pathways.

Vitamin C: Essential for collagen synthesis and antioxidant activity; works alongside glutathione in supporting skin health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Glow Drip

Immunity

A foundational immune-support drip that provides nutrients commonly used to support immune function during times of stress or seasonal challenges.

WHY IT WORKS

Vitamin C, zinc, and glutathione each play roles in normal immune system function and antioxidant defense, helping support the body’s natural defenses.

INGREDIENTS

Vitamin C: Supports white blood cell function and helps protect immune cells from free radical damage.

Zinc: Essential for immune cell development and activity; supports a healthy immune response.

Glutathione: Produced in the liver and used by immune cells to help protect against oxidative damage and regulate inflammation pathways.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Immunity Drip

The Next Day

Designed for those mornings - or afternoons - when your body feels depleted and you’re looking for hydration and general replenishment.

WHY IT WORKS

This blend combines fluids, magnesium, vitamin C, and B vitamins to support hydration, nerve and muscle function, and normal energy metabolism on days when your system feels overtaxed.

INGREDIENTS

Magnesium: Supports relaxation, nerve function, and recovery.

Vitamin C: An antioxidant that supports immunity, collagen production, iron absorption, and normal wound healing.

B complex: Helps convert food into fuel; supports metabolism, energy, immune function, red blood cells, and nervous system health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  The Next Day

NAD+

NAD+ levels naturally decline with age and may be associated with changes in energy, metabolism, and cognition. NAD+ infusions are used in wellness settings to help support mitochondrial function, cellular repair pathways, and overall cellular energy.

WHY IT WORKS

This drip is designed to replenish a key coenzyme involved in cellular energy production and metabolic and repair processes. Many people seek NAD+ for support with clarity, focus, and overall vitality, although individual responses vary and NAD+ is not FDA-approved to treat any specific condition.

INGREDIENTS

NAD+ (Nicotinamide Adenine Dinucleotide): A coenzyme present in every cell, involved in converting food into energy, supporting mitochondrial function, and participating in DNA repair and other cellular processes.

DURATION

Varies by person - approximately 1–3 hours.

PRICE

250 mg - $299

500 mg - $499

Book Your  NAD+ Drip

Elective wellness service only; not intended to diagnose, treat, cure, or prevent any disease.

Recovery

This blend is designed for people looking to support their body’s natural recovery processes and overall tissue health after exercise, travel, or long days.

WHY IT WORKS

The combination of magnesium, glutathione, and vitamin C is intended to support normal muscle and nerve function, antioxidant defenses, and tissue health, which may help the body feel more balanced during recovery.

INGREDIENTS

Magnesium: Supports energy production, DNA synthesis, muscle and nerve function, and bone health.

Glutathione: A key intracellular antioxidant that supports natural detoxification pathways, mitochondrial function, and immune health, and helps protect cells from oxidative stress.

Vitamin C: Supports collagen formation, immune function, iron absorption, and normal tissue maintenance.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Recovery Drip

Performance

This drip is designed for individuals who want support around physical exertion - before or after workouts, events, or demanding days.

WHY IT WORKS

Amino acids, taurine, and B vitamins help support energy metabolism, muscle protein synthesis, and endurance, which may assist with performance and post-exercise recovery.

INGREDIENTS

Amino blend: A mix of amino acids that serve as building blocks for proteins and muscle tissue, supporting energy metabolism, endurance, and muscle repair.

Taurine: An amino acid that helps regulate cellular hydration and supports nerve and muscle function.

Vitamin B Complex: Helps convert food into fuel, supporting metabolism, energy, immune function, red blood cells, skin, hair, eyes, and nervous system health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Performance Drip

Metabolism

Designed to complement a healthy diet, movement, and lifestyle, this blend supports the body’s use of fat for fuel and overall energy.

WHY IT WORKS

This drip combines nutrients that support normal fat metabolism, liver function, and energy pathways. It is not a weight-loss drug, but some individuals find it a helpful adjunct to a broader wellness plan.

INGREDIENTS

Vitamin B12: Essential for cellular energy and nervous system function; supports focus, clarity, and reduction of fatigue in individuals who are deficient.

Lipo Mino: A lipotropic blend used in wellness settings to support liver function, fat metabolism, and energy production. Not a stand-alone weight-loss treatment.

L-Carnitine: Helps transport fatty acids into mitochondria, where they can be converted into energy.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Metabolism Drip

Glow

Formulated for those looking to support healthy-looking skin, hair, and nails from the inside out.

WHY IT WORKS

This trio provides nutrients involved in keratin production, antioxidant support, and collagen synthesis, which may contribute to a more vibrant appearance when combined with overall healthy habits.

INGREDIENTS

Biotin: Supports the body’s natural keratin production, a key structural protein for hair, skin, and nails.

Glutathione: Produced in the liver and present in skin cells; helps neutralize oxidative stress and supports natural detoxification pathways.

Vitamin C: Essential for collagen synthesis and antioxidant activity; works alongside glutathione in supporting skin health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Immunity

A foundational immune-support drip that provides nutrients commonly used to support immune function during times of stress or seasonal challenges.

WHY IT WORKS

Vitamin C, zinc, and glutathione each play roles in normal immune system function and antioxidant defense, helping support the body’s natural defenses.

INGREDIENTS

Vitamin C: Supports white blood cell function and helps protect immune cells from free radical damage.

Zinc: Essential for immune cell development and activity; supports a healthy immune response.

Glutathione: Produced in the liver and used by immune cells to help protect against oxidative damage and regulate inflammation pathways.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  Immunity Drip

The Next Day

Designed for those mornings - or afternoons - when your body feels depleted and you’re looking for hydration and general replenishment.

WHY IT WORKS

This blend combines fluids, magnesium, vitamin C, and B vitamins to support hydration, nerve and muscle function, and normal energy metabolism on days when your system feels overtaxed.

INGREDIENTS

Magnesium: Supports relaxation, nerve function, and recovery.

Vitamin C: An antioxidant that supports immunity, collagen production, iron absorption, and normal wound healing.

B complex: Helps convert food into fuel; supports metabolism, energy, immune function, red blood cells, and nervous system health.

DURATION

Varies by person - approximately 40–60 minutes.

PRICE

$199

Book Your  The Next Day Drip

All drips are customized based on your health history and current medications. IV services are not provided during pregnancy or breastfeeding, and may not be appropriate for individuals with certain medical conditions. Possible side effects can include vein irritation, bruising, lightheadedness, or allergic reaction.

These services are not a replacement for medical care and are intended for generally healthy adults after an appropriate health history review.

Personalize Add-Ons
$35 each
↓

AMINO BLEND - B12 - BIOTIN - GLUTATHIONE - L-CARNITINE - LIPO MINO - MAGNESIUM - TAURINE - VITAMIN B COMPLEX - VITAMIN C - ZINC - PEPCID - TORADOL - ZOFRAN

Medication-based add-ons (such as Pepcid, Toradol, Zofran) are used only when clinically appropriate and are prescribed and administered under the direction of our medical team.

Peptide Therapy

Sermorelin

Formulated to support the body’s natural growth hormone production, this peptide helps improve sleep quality, enhance recovery, and sustain energy levels by working with your body’s own biological rhythms. All peptide treatments require a blood panel analysis by our clinical team prior to administration.

Book Your  Sermorelin

Healthcare Team

David Sauerhoff

MSN, RN, AGNP

David earned a B.S. in Nursing from Villanova and later completed an M.S. as an Adult-Gerontology Nurse Practitioner. With over 15 years in patient care - 9 in oncology - David is passionate about making health more proactive, personalized, and human, helping people pursue clarity, energy, and resilience.

Erica Varela

BSN, RN, OCN

With nearly a decade of experience as an oncology-certified registered nurse, Erica has guided patients through critical moments with compassion and focus. Her perspective expanded at a leading wellness clinic, where the impact of proactive care through IV therapy and nutrition became clear.

Hours of Operation

↓↓↓

Monday - Friday 7:00 AM - 8:00 PM

Saturday 8:00 AM - 6:00 PM

Sunday 9:00 AM - 7:00 PM

157 E. 86th St. 3rd FL New York, NY 10028
@thelivmethod
rituals@thelivmethod.com
917-671-0548

CONNECT WITH THE ELEMENTS   →   RITUALS   →

←   RITUALS   ←   CONNECT WITH THE SENSES

Stay in the loop

Right icon
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

© The LIV Method, All right reserved.

・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments

The LIV Method name
HOURS OF OPERATIONS

Monday - Friday 7:00 AM - 8:00 PM
Saturday 8:00 AM - 6:00 PM
Sunday 9:00 AM - 7:00 PM

RITUALS  RECOVERY UES

157 East 86th St 3rd Floor,
New York, NY 10028
+1917-671-0548

© The LIV Method, All right reserved.

@thelivmethod

MADE WITH LOVE BY

@THEIDTEAM

MADE WITH LOVE BY

@THEIDTEAM